These days there is a huge focus on eating healthily. Of late the media plugs the question, "have you eaten your five a day?", referring to fresh fruit and vegetables. The amusing thing is that a tin of beans which is accepted as one of your five a day is preserved in sugar and salt in abundance which is not good for you.
So while you shouldn't believe everything you read, eating a combination of five fruits and vegetables a day is good for you but unless you are eating fresh organically grown produce the benefits are debatable.
As a traditional greengrocer in Newtownabbey we stock a wide range of fresh, locally grown fruit and vegetables that are not sprayed with chemicals.
What do we offer you from our greengrocery?
If you need fresh fruit and vegetables pop into your local general supply shop in Newtownabbey.